My Life as a Downhill Mountain Biker. In 2016 I am proud to be powered by Cycletherapy Bikes, Flare Clothing Company, Dirty Jane, Leatt Protectives, Honey Stinger, and GoPuck. (Photo credit: Trent Rogers)

Sunday, April 13, 2014

Fitness Challenge Day 14

The Exercise:  Play in the Dirt!



Get outside today if the weather allows.  Do some trail work, some gardening, wash your bike.  Connect with your biking atmosphere of dirt and trees and mountains in some way while being active off your bike.  Explore a new trail on foot, plant some houseplants, rake the yard.  Be one with the world you ride your bike in.

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